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Tom Brady Diet

Tom Brady’s Hall Of Fame Diet:

Ever wonder how Tom Brady is still playing his best football at 38 years of age?

Well, here’s your chance to find out, as Brady’s personal chef reveals his secret diet.

According to Brady’s chef, he mostly gets his protein fix from grass-fed organic steak, chicken, duck and wild salmon. He also incorporates heavy amounts of organic vegetables and whole grains in his diet, including quinoa, brown rice and millet.

The magic recipe for his diet isn’t only about what he actually eats, but also what he doesn’t eat. This includes staying away from white sugar, white flour and MSG. Brady also avoids tomatoes, peppers, mushrooms, egg plants, coffee and dairy products to prevent inflammation. And for his cheat days, he will indulge with an avocado-based ice cream.

So now we know what kind of diet it takes to be a hall-of-fame quarterback. Apparently, it requires the discipline and dedication of a Buddhist monk!


View the video below for the whole rundown on Tom Brady’s magical diet


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